Imposter Syndrome is probably one of the most commonly used terms in professional settings. In simple words, it is an internal, emotional experience of self‑doubt and fear of being exposed as a “fraud”, despite evidence of success and high competence. In this post, I unpack what imposter syndrome can look like in different people and situations. Read on to see if any of these scenarios fit you. And even if you stop here, remember this: imposter syndrome usually affects people

The term "comfort zone" is confusing. It’s often not as comforting as it sounds. Take chocolate, for instance—irresistible, hard to stop...

Feel a knot in your stomach when someone asks, "What do you do?" You're not alone. According to this article in the Wall Street Journal...

Have you ever seen butter being made the old fashioned way? In traditional Indian homes, butter was (and perhaps still is) made with...

Photo credit- https://www.open.edu/openlearncreate/mod/page/view.php?id=152284 "To be, or not to be?" might have been a question of life...

Photo credit: https://www.dreamstime.com/ Inclusion and power dynamics are subjects I have been studying and incorporating in my work....

A powerful question! Asking yourself or your team what you’re ‘stuck’ on can be very insightful and stimulating, provided you listen with...

Get caught up in details and end up with unfinished tasks All my tasks get pushed to the last minute No time for myself because I’m...